Feeling overwhelmed, stuck, or frustrated by problems that don't seem to change?

You don't have to figure it out alone. I help men better understand themselves so they can navigate anxiety, strengthen their relationships, and stop feeling stuck.

If you've ever caught yourself wondering...

  • Why do I overthink everything

  • Why do I feel overwhelmed all the time?

  • Why do I get angry so easily

  • Why do I shut down during conflict?

  • Why do we keep having the same arguments?

  • Why can't I communicate with my partner?

  • Why can't I seem to change?

    These aren't random questions. They're connected. Together, we'll make sense of what's happening so you can respond differently.

Areas I Can Help With

Whatever brought you here, you're not alone. These are some of the most common reasons people reach out.

Relationship Challenges

When you keep having the same arguments or struggle to communicate.

Burnout & Work Stress

When work follows you home and rest never feels like enough.

Feeling Numb & Disconnected

When you feel numb, shut down, or disconnected from yourself and others.

Self-Doubt & Imposter Syndrome

When success never feels like enough and you're constantly questioning yourself.

Anger & Irritability

When your reactions feel bigger than the situation and you don't know why.

Anxiety &

Overthinking

When your mind won't slow down and you can't stop overthinking.

Therapy is personal. Choosing your therapist should be too.

Robert Lee, LMFT #153167

If you've made it this far, you're probably not just looking for information. You’re looking for someone you feel comfortable talking to.

I believe therapy should feel like a real conversation, not a performance. I believe lasting change comes from understanding what's driving your emotions, relationships, and decisions, not simply trying harder.

I don't believe people stay stuck because they're lazy or broken. Most people stay stuck because no one ever taught them how to understand what's happening inside of them. Together we'll make sense of what's driving your emotions, relationships, and decisions so you can respond with intention instead of reacting on autopilot.

If you're wondering whether we'd be a good fit, let's find out together.

Taking the first step can feel intimidating.

It's normal to have questions before reaching out. Here are a few I hear most often.

You don't have to decide today. The consultation is simply a chance to see if we're a good fit.

Let's Talk

A free 15-minute consultation is simply a chance to see whether we're a good fit.

There's no pressure to commit to therapy. We'll talk about what's been bringing you here, answer any questions you have, and decide together whether moving forward makes sense.

In-person in Studio City or online throughout California.